Joseph recently ran in the Shut In Ridge Run, in Asheville, NC; an 18-mile trail run that will ruin anyone's quads...or ankles, knees, wrists, or fingers should one fall. Considering Joseph trained minimally for this race, he did great. Sam thoroughly enjoyed cheering on the finishers while I cursed every female finisher for having the dedication, commitment, and hardcore conviction I currently do not possess. I've always felt that the excuse, lack of free time, for not exercising really meant "mismanaged time" and "I'm lazy", but now I find myself saying that. Well, I do have the time. I can get up earlier and work out, but at this point in time sleeping just seems WAY more necessary. So, someday, I hope to re-prioritize my life and be fit again. But, for now, it's just gonna have to be "sleep" over "exercising" in those early morning hours. Congrats to Joseph for a great race and finishing with a very good time.
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